A hearty and flavorful dish combining beans, rice, and Cajun spices for a satisfying meal.
Heat the skillet over medium heat and cook the ground beef until browned.
Break the beef into small pieces as it cooks for even browning.
Add the chopped onion and minced garlic to the skillet and sauté until softened.
Stir frequently to prevent the garlic from burning.
Stir in the kidney beans, stewed tomatoes, and all the seasonings.
Taste and adjust the seasoning as needed.
Cover the skillet and let the mixture simmer for 5 minutes.
Stir occasionally to prevent sticking.
Add the rice to the skillet, cover, and simmer for 30 minutes or until the rice is cooked and the dish is heated through.
Check occasionally and add a splash of water if the mixture seems dry.
Remove the bay leaf and serve the dish warm.
Garnish with fresh parsley or cilantro for a pop of color and flavor.